Benefits of Hemp Seed Oil

Hemp seed oil is considered to be the best nutritional oil for health because its perfect (3:1) ratio of essential fatty acid (EFA) profile is closest to that required by the human body. Hemp seed oil is also naturally rich in gamma-linoleic acid (GLA). It has a pleasant . . . → Read More: Benefits of Hemp Seed Oil

Fish Oil: Benefits and Concerns

Vegetarians and vegans might not like this, but fish oils are arguably of much higher bioavailability to us than vegetarian sources of essential Omega oils. It doesn’t necessary mean that vegetarians are deficient in Omega 3 fats, but they certainly need to take much more of flax oil . . . → Read More: Fish Oil: Benefits and Concerns