Green People Face Cream.


A quick share. I’ve just tried a little sample of Green People Vita Min Fix nourishing cream, that I got from my local health store, and I must say – I liked it a lot! I’m a huge fan of Dr. Hauschka and Antipodies, but these brands are . . . → Read More: Green People Face Cream.

Product Picks From Speciality & Fine Food Fair.

This year’s Speciality & Fine Food Fair was overwhelmed with teas, oils and chutneys. Overall, it was interesting, but with very few products that are actually healthy or at least relatively healthy. As usual, I was concentrated on finding the right foods and ingredients for healthy cooking without . . . → Read More: Product Picks From Speciality & Fine Food Fair.

Optimum Nutrition Whey Protein.

Gold Standard Whey

Just a quick post to share how happy I am with my new protein – Optimum Nutrition Gold Standard 100% Whey. I bought it in vanilla ice-cream flavour and it’s excellent! First of all, I like the fact that it is instantized, so no lumps or residue on . . . → Read More: Optimum Nutrition Whey Protein.

Health Benefits Of Raw Apple Cider Vinegar.

Apple cider vinegar (ACV) has been used traditionally for many health and beauty purposes. There are many forms of ACV available in pills, capsules and liquid form, but in order to get the best results, it is recommended to take unfiltered

ACV "mother"

and unpasteurised, naturally fermented . . . → Read More: Health Benefits Of Raw Apple Cider Vinegar.

Astaxanthin - Timeless Beauty From Within

Astaxanthin (pronounced /æstəˈzænθɨn/) is a super-nutrient from carotenoid family. Research suggests that is it several times more powerful than vitamin E and is one of the best nutrients to help protect the skin against free-radical damage and oxidative stress. Astaxanthin is an anti-ageing nutrient that helps to delay . . . → Read More: Astaxanthin – Timeless Beauty From Within

Fitness Coffee

This product is one of my best discoveries in a long time! Relatively new on the market, The Healthy Coffee Company developed a healthier way to enjoy coffee! I have been looking for something like this for a long time and if you are a coffee lover and . . . → Read More: Fitness Coffee

Which CoQ10?

There are some concerns regarding CoQ10 absorption rate, so choosing the right supplement is important. Especially since it is not cheap. The best fatty acids for CoQ10 absorption are Medium Chain Triglycerides (MCT) found in coconut oil. MCTs are shorter in length than longer chain fatty acids, which . . . → Read More: Which CoQ10?